| December 2017 |
| Sat 2: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
24.37g |
|
0.41g |
|
-
|
-
|
| November 2017 |
| Sun 19: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
37.31g |
|
90.68g |
|
-
|
-
|
| Sun 12: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
60.67g |
|
58.82g |
|
-
|
-
|
| Sat 11: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
23.58g |
|
42.67g |
|
-
|
-
|
| Fri 10: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
3.30g |
|
38.16g |
|
-
|
-
|
| Wed 8: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
20.50g |
|
97.11g |
|
1749*
|
 1041
|
| Tue 7: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
27.19g |
|
114.26g |
|
1781*
|
840
|
| Mon 6: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
21.22g |
|
45.77g |
|
1621*
|
1126
|
| Sun 5: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
59.97g |
|
118.24g |
|
-
|
-
|
| Sat 4: |
724 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
34.32g |
|
97.54g |
|
2539*
|
1815
|
| Fri 3: |
670 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
28.83g |
|
82.40g |
|
-
|
-
|
| Thu 2: |
881 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
45.26g |
|
92.17g |
|
1795*
|
914
|
| October 2017 |
| Tue 31: |
1076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
33.20g |
|
148.10g |
|
2103*
|
1027
|
| Mon 30: |
778 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
28.31g |
|
98.69g |
|
-
|
-
|
| Fri 27: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
35.02g |
|
67.16g |
|
1554*
|
639
|
| Sun 15: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
35.31g |
|
129.56g |
|
-
|
-
|
| Sat 14: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
32.04g |
|
115.25g |
|
-
|
-
|
| Fri 13: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
59.26g |
|
105.08g |
|
1869*
|
1085
|
| Thu 12: |
1085 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
50.72g |
|
131.95g |
|
1825*
|
740
|
| Wed 11: |
780 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
32.60g |
|
119.84g |
|
1579*
|
799
|
