| July 2024 |
| Sun 7: |
1608 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
120.33g |
|
143.61g |
|
-
|
-
|
| Sat 6: |
1616 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
120.15g |
|
143.01g |
|
555*
|
 1061
|
| Fri 5: |
1618 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
120.82g |
|
143.21g |
|
1814*
|
 196
|
| Thu 4: |
1624 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
120.28g |
|
143.59g |
|
1815*
|
191
|
| Wed 3: |
1614 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
120.16g |
|
143.03g |
|
1777*
|
163
|
| Tue 2: |
1623 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
120.48g |
|
143.20g |
|
1724*
|
101
|
| Mon 1: |
1626 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
120.25g |
|
143.93g |
|
1478*
|
148
|
| June 2024 |
| Sun 30: |
1596 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
120.24g |
|
143.79g |
|
1476*
|
120
|
| Sat 29: |
1605 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
120.02g |
|
143.97g |
|
1400*
|
205
|
| Fri 28: |
1504 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
109.50g |
|
138.89g |
|
1437*
|
67
|
| Thu 27: |
1628 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
120.44g |
|
143.79g |
|
1494*
|
134
|
| Wed 26: |
1635 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
120.79g |
|
143.99g |
|
1436*
|
199
|
| Tue 25: |
1603 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
120.76g |
|
143.91g |
|
1395*
|
208
|
| Mon 24: |
1628 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
120.38g |
|
143.49g |
|
1513*
|
115
|
| Sun 23: |
1627 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
120.04g |
|
143.72g |
|
1395*
|
232
|
| Sat 22: |
1618 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
121.29g |
|
145.10g |
|
1516*
|
102
|
| Fri 21: |
1597 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
120.65g |
|
143.46g |
|
1396*
|
201
|
| Thu 20: |
1591 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
120.71g |
|
143.42g |
|
1396*
|
195
|
| Wed 19: |
1598 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
120.79g |
|
143.78g |
|
1383*
|
215
|
| Tue 18: |
1599 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
120.63g |
|
143.53g |
|
1482*
|
117
|
