| September 2024 |
| Mon 23: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
107.57g |
|
81.79g |
|
2502*
|
 1392
|
| Sun 22: |
-
|
-
|
|
1915*
|
-
|
| Sat 21: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
76.47g |
|
55.00g |
|
1963*
|
1070
|
| Fri 20: |
-
|
-
|
|
2627*
|
-
|
| Thu 19: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
28.19g |
|
23.31g |
|
2130*
|
1730
|
| Wed 18: |
-
|
-
|
|
1982*
|
-
|
| Tue 17: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
31.67g |
|
36.23g |
|
2200*
|
1724
|
| Mon 16: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
150.66g |
|
23.85g |
|
2836*
|
1413
|
| Sun 15: |
-
|
-
|
|
1938*
|
-
|
| Sat 14: |
-
|
-
|
|
2037*
|
-
|
| Fri 13: |
-
|
-
|
|
3150*
|
-
|
| Thu 12: |
-
|
-
|
|
2026*
|
-
|
| Wed 11: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
71.82g |
|
19.56g |
|
2680*
|
1886
|
| Tue 10: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
109.99g |
|
20.93g |
|
3294*
|
2039
|
| Mon 9: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
98.21g |
|
38.37g |
|
3146*
|
2002
|
| Sun 8: |
-
|
-
|
|
2015*
|
-
|
| Sat 7: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
64.96g |
|
32.89g |
|
1987*
|
1121
|
| Fri 6: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
81.41g |
|
11.98g |
|
1989*
|
1174
|
| Thu 5: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
67.67g |
|
32.28g |
|
1926*
|
1231
|
| Wed 4: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
116.38g |
|
29.76g |
|
1991*
|
703
|
