bloemmeke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 569 * 38%
Fat:
 
Prot:
 
Carbs:
6.21g
 
16.20g
 
116.34g
1941*  1372
Wed 29: 1325 * 88%
Fat:
 
Prot:
 
Carbs:
48.43g
 
40.58g
 
176.82g
- -
Tue 28: 1808 * 121%
Fat:
 
Prot:
 
Carbs:
70.79g
 
53.35g
 
235.00g
- -
Mon 27: 979 * 65%
Fat:
 
Prot:
 
Carbs:
26.49g
 
32.58g
 
155.34g
2146*  1167
Sun 26: 1499 * 100%
Fat:
 
Prot:
 
Carbs:
38.42g
 
44.20g
 
244.01g
- -
Sat 25: 1384 * 92%
Fat:
 
Prot:
 
Carbs:
39.13g
 
69.95g
 
194.01g
- -
Fri 24: 1315 * 88%
Fat:
 
Prot:
 
Carbs:
32.83g
 
44.83g
 
210.02g
- -
Thu 23: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
17.96g
 
50.30g
 
234.59g
- -
Wed 22: 1179 * 79%
Fat:
 
Prot:
 
Carbs:
53.09g
 
38.96g
 
133.94g
- -
Tue 21: 973 65%
Fat:
 
Prot:
 
Carbs:
34.78g
 
40.48g
 
118.18g
- -
Mon 20: 854 57%
Fat:
 
Prot:
 
Carbs:
59.17g
 
11.38g
 
70.72g
- -
Sun 19: 1728 115%
Fat:
 
Prot:
 
Carbs:
70.23g
 
88.98g
 
175.65g
1982*  254
Sat 18: 1059 71%
Fat:
 
Prot:
 
Carbs:
23.86g
 
40.17g
 
159.72g
- -
Fri 17: 1277 85%
Fat:
 
Prot:
 
Carbs:
45.11g
 
48.43g
 
159.83g
- -
Thu 16: 1321 88%
Fat:
 
Prot:
 
Carbs:
51.20g
 
29.54g
 
181.84g
- -
Wed 15: 1303 87%
Fat:
 
Prot:
 
Carbs:
48.78g
 
35.26g
 
174.80g
- -
March 2024
Fri 29: 1286 * 86%
Fat:
 
Prot:
 
Carbs:
60.03g
 
32.06g
 
150.99g
- -
Thu 28: 1449 * 97%
Fat:
 
Prot:
 
Carbs:
50.79g
 
26.58g
 
219.82g
- -
February 2024
Mon 12: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
45.12g
 
50.24g
 
211.62g
2209*  722
January 2024
Sat 13: 1859 * 124%
Fat:
 
Prot:
 
Carbs:
139.84g
 
127.90g
 
255.32g
- -
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