| September 2024 |
| Tue 10: |
778 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
26.72g |
|
144.44g |
|
1316*
|
 538
|
| Mon 9: |
936 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
52.14g |
|
142.93g |
|
2086*
|
1150
|
| Sun 8: |
1120 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
125.45g |
|
55.13g |
|
2353*
|
1233
|
| Sat 7: |
627 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
18.17g |
|
110.82g |
|
2065*
|
1438
|
| Fri 6: |
505 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
21.53g |
|
82.56g |
|
2645*
|
2140
|
| Thu 5: |
462 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
8.93g |
|
99.34g |
|
1787*
|
1325
|
| Wed 4: |
1206 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
20.56g |
|
205.82g |
|
2932*
|
1726
|
| Tue 3: |
510 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
11.45g |
|
108.98g |
|
2359*
|
1849
|
| Mon 2: |
1111 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
35.37g |
|
184.13g |
|
2018*
|
907
|
| Sun 1: |
1291 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
75.34g |
|
118.37g |
|
4196*
|
2905
|
| August 2024 |
| Sat 31: |
665 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
29.27g |
|
87.27g |
|
3225*
|
2560
|
| Fri 30: |
593 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
29.48g |
|
67.61g |
|
2338*
|
1745
|
| Thu 29: |
-
|
-
|
|
3377*
|
-
|
| Wed 28: |
-
|
-
|
|
3377*
|
-
|
| Tue 27: |
661 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
25.69g |
|
97.18g |
|
3818*
|
3157
|
| Mon 26: |
1695 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
98.07g |
|
170.78g |
|
4804*
|
3109
|
| Sun 25: |
1651 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
90.44g |
|
129.02g |
|
4481*
|
2830
|
| Sat 24: |
1290 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
60.59g |
|
144.89g |
|
4081*
|
2791
|
| Fri 23: |
1097 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
49.73g |
|
159.74g |
|
4061*
|
2964
|
| Thu 22: |
1500 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
67.98g |
|
126.69g |
|
4005*
|
2505
|
