| October 2022 |
| Mon 10: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
65.67g |
|
138.46g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
733 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
60.99g |
|
29.22g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
171 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
11.86g |
|
21.43g |
|
-
|
-
|
| March 2018 |
| Fri 23: |
100 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
6.34g |
|
6.90g |
|
-
|
-
|
| Thu 22: |
449 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
28.63g |
|
32.19g |
|
-
|
-
|
| Wed 21: |
446 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
45.36g |
|
26.36g |
|
-
|
-
|
| Tue 20: |
427 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
38.88g |
|
18.09g |
|
-
|
-
|
| Mon 19: |
513 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
36.18g |
|
34.21g |
|
-
|
-
|
| Sun 18: |
520 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
37.27g |
|
48.04g |
|
-
|
-
|
| Wed 7: |
93 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Tue 6: |
346 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
20.24g |
|
21.72g |
|
-
|
-
|
| Mon 5: |
414 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
41.72g |
|
33.40g |
|
-
|
-
|
| Sun 4: |
346 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
27.08g |
|
11.69g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
77 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| November 2017 |
| Fri 10: |
169 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
12.08g |
|
16.13g |
|
-
|
-
|
| Fri 3: |
354 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
28.35g |
|
34.80g |
|
-
|
-
|
| Thu 2: |
156 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
7.67g |
|
14.58g |
|
-
|
-
|
| Wed 1: |
348 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
34.21g |
|
33.35g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
307 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
26.85g |
|
23.48g |
|
-
|
-
|
| Mon 30: |
1002 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
65.67g |
|
139.34g |
|
-
|
-
|
