| December 2020 |
| Fri 11: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
40.80g |
|
150.06g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
1086 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
95.72g |
|
65.28g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
1636 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
180.45g |
|
37.81g |
|
-
|
-
|
| Thu 6: |
62 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
2.59g |
|
10.84g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
520 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
9.44g |
|
114.92g |
|
-
|
-
|
| Mon 27: |
444 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
55.70g |
|
38.26g |
|
-
|
-
|
| Sat 18: |
1400 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
133.22g |
|
65.14g |
|
-
|
-
|
| Wed 15: |
1534 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
185.66g |
|
68.20g |
|
-
|
-
|
| Sat 11: |
1148 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
159.04g |
|
18.49g |
|
-
|
-
|
| Wed 8: |
500 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
80.00g |
|
0.00g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
1555 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
208.23g |
|
60.63g |
|
-
|
-
|
| May 2019 |
| Sun 5: |
767 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
105.39g |
|
30.45g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
114.59g |
|
58.82g |
|
-
|
-
|
| Tue 1: |
2204 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
191.51g |
|
215.21g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
2145 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
143.14g |
|
107.23g |
|
113.28g |
|
-
|
-
|
| May 2018 |
| Thu 3: |
1775 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
188.06g |
|
78.16g |
|
-
|
-
|
| Wed 2: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
202.86g |
|
108.74g |
|
-
|
-
|
| Tue 1: |
1420 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
49.54g |
|
146.99g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
1022 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
78.61g |
|
128.33g |
|
-
|
-
|
