| July 2022 |
| Mon 4: |
303 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
7.76g |
|
58.63g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
333 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Fri 26: |
1713 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
92.16g |
|
220.87g |
|
-
|
-
|
| Thu 25: |
1249 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
70.05g |
|
166.38g |
|
-
|
-
|
| Wed 24: |
1430 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
91.15g |
|
157.59g |
|
-
|
-
|
| Tue 23: |
1055 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
44.38g |
|
137.18g |
|
-
|
-
|
| Mon 22: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
27.28g |
|
25.63g |
|
-
|
-
|
| Sun 21: |
1562 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
92.97g |
|
171.70g |
|
-
|
-
|
| Sat 20: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
26.94g |
|
39.12g |
|
-
|
-
|
| Fri 19: |
1537 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
58.40g |
|
151.01g |
|
-
|
-
|
| Thu 18: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
41.25g |
|
113.58g |
|
-
|
-
|
| Wed 17: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
34.52g |
|
61.85g |
|
-
|
-
|
| Tue 16: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
41.20g |
|
116.41g |
|
-
|
-
|
| Mon 1: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
68.44g |
|
165.71g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
79.01g |
|
231.69g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
9.46g |
|
240.50g |
|
-
|
-
|
| Fri 21: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
77.71g |
|
64.46g |
|
-
|
-
|
| Thu 20: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
34.71g |
|
95.22g |
|
-
|
-
|
| Wed 19: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
36.26g |
|
91.24g |
|
-
|
-
|
| Tue 18: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
30.38g |
|
95.56g |
|
-
|
-
|
