| March 2023 |
| Mon 27: |
1648 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
142.91g |
|
95.98g |
|
-
|
-
|
| Sat 25: |
1274 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
110.74g |
|
87.69g |
|
-
|
-
|
| Fri 24: |
1588 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
126.53g |
|
113.80g |
|
-
|
-
|
| Thu 23: |
1568 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
127.77g |
|
101.63g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
83.55g |
|
102.24g |
|
-
|
-
|
| Mon 10: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
105.29g |
|
168.58g |
|
-
|
-
|
| Thu 6: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
101.91g |
|
118.82g |
|
-
|
-
|
| Tue 4: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
59.26g |
|
93.19g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
69.37g |
|
40.95g |
|
-
|
-
|
| Mon 27: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
71.07g |
|
57.76g |
|
-
|
-
|
| Fri 24: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
78.24g |
|
45.02g |
|
-
|
-
|
| Thu 23: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
58.74g |
|
36.89g |
|
-
|
-
|
| Wed 22: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
69.17g |
|
106.16g |
|
-
|
-
|
| Tue 21: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
83.19g |
|
61.43g |
|
-
|
-
|
| Thu 16: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
92.20g |
|
63.98g |
|
-
|
-
|
| Tue 14: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
95.18g |
|
71.80g |
|
-
|
-
|
| Mon 13: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
87.61g |
|
70.04g |
|
-
|
-
|
| Fri 10: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
65.10g |
|
42.68g |
|
-
|
-
|
| Thu 9: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
80.56g |
|
39.53g |
|
-
|
-
|
| Wed 8: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
65.77g |
|
39.53g |
|
-
|
-
|
