| November 2018 |
| Sat 17: |
307 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
36.17g |
|
21.06g |
|
-
|
-
|
| Fri 16: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
46.50g |
|
48.69g |
|
-
|
-
|
| Wed 14: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
46.05g |
|
158.69g |
|
1838*
|
 881
|
| Tue 13: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
46.31g |
|
133.15g |
|
-
|
-
|
| Mon 12: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
19.12g |
|
176.17g |
|
1786*
|
931
|
| Sat 10: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
6.76g |
|
55.14g |
|
-
|
-
|
| Fri 9: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
45.28g |
|
122.49g |
|
-
|
-
|
| Thu 8: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
38.15g |
|
88.55g |
|
-
|
-
|
| Wed 7: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
25.56g |
|
128.55g |
|
-
|
-
|
| Tue 6: |
1081 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
48.93g |
|
198.75g |
|
-
|
-
|
| Mon 5: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
75.43g |
|
144.57g |
|
-
|
-
|
| Sun 4: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
48.30g |
|
131.24g |
|
-
|
-
|
| Sat 3: |
417 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
14.19g |
|
58.38g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
124 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.15g |
|
30.97g |
|
-
|
-
|
| Fri 19: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
42.71g |
|
67.19g |
|
-
|
-
|
| Thu 18: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
58.98g |
|
114.62g |
|
-
|
-
|
| Wed 17: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
37.22g |
|
143.30g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
115 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
2.34g |
|
16.85g |
|
-
|
-
|
| Mon 10: |
1282 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
54.98g |
|
177.84g |
|
1912*
|
630
|
| Mon 3: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
21.94g |
|
2.95g |
|
-
|
-
|
