| January 2024 |
| Tue 16: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
69.98g |
|
106.33g |
|
2606*
|
 1535
|
| Fri 12: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
54.57g |
|
143.14g |
|
2606*
|
1566
|
| Thu 11: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
46.83g |
|
53.36g |
|
2606*
|
1998
|
| Tue 9: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
48.42g |
|
71.57g |
|
2053*
|
1429
|
| Mon 8: |
2274 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
91.93g |
|
364.01g |
|
2071*
|
 203
|
| December 2023 |
| Thu 7: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
74.72g |
|
76.09g |
|
2606*
|
1700
|
| Wed 6: |
1847 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
74.12g |
|
242.61g |
|
2606*
|
759
|
| Tue 5: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
99.63g |
|
95.25g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
0.00g |
|
22.80g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
18.75g |
|
89.09g |
|
2606*
|
1873
|
| Thu 26: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
52.45g |
|
147.26g |
|
-
|
-
|
| Fri 20: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
35.50g |
|
110.79g |
|
-
|
-
|
| Fri 6: |
1957 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
87.91g |
|
244.31g |
|
2606*
|
649
|
| Thu 5: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
48.71g |
|
67.69g |
|
2606*
|
1995
|
| Wed 4: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
68.16g |
|
151.94g |
|
-
|
-
|
| Tue 3: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
72.80g |
|
75.57g |
|
-
|
-
|
| Mon 2: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
68.08g |
|
66.58g |
|
2606*
|
1755
|
| September 2023 |
| Thu 28: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
89.08g |
|
83.89g |
|
2606*
|
1705
|
| Tue 26: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
89.49g |
|
130.15g |
|
2606*
|
1313
|
| Thu 21: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
70.72g |
|
122.91g |
|
2606*
|
1289
|
