| August 2023 |
| Fri 4: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
51.79g |
|
90.13g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
7.00g |
|
48.92g |
|
-
|
-
|
| Fri 20: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
25.87g |
|
143.85g |
|
-
|
-
|
| Thu 19: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
48.61g |
|
58.48g |
|
-
|
-
|
| Wed 18: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
88.43g |
|
81.74g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
7.27g |
|
6.71g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
0.00g |
|
16.00g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
44.75g |
|
154.54g |
|
-
|
-
|
| Tue 13: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
56.87g |
|
136.60g |
|
-
|
-
|
| Mon 12: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
32.88g |
|
189.78g |
|
-
|
-
|
| Sun 11: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
42.19g |
|
148.80g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
25.84g |
|
24.15g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
33.97g |
|
149.83g |
|
-
|
-
|
| Mon 14: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
55.36g |
|
194.40g |
|
-
|
-
|
| Sun 13: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
16.46g |
|
37.92g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
64.90g |
|
64.14g |
|
-
|
-
|
| Sun 15: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
8.00g |
|
12.77g |
|
-
|
-
|
| Sat 14: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
52.59g |
|
173.03g |
|
-
|
-
|
| Fri 13: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
36.69g |
|
27.63g |
|
-
|
-
|
| Thu 12: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
53.65g |
|
35.70g |
|
-
|
-
|
