| July 2024 |
| Sun 28: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
68.72g |
|
57.01g |
|
-
|
-
|
| Wed 24: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
11.48g |
|
23.38g |
|
-
|
-
|
| Tue 23: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
113.95g |
|
138.52g |
|
-
|
-
|
| Tue 16: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
122.15g |
|
122.37g |
|
-
|
-
|
| Mon 15: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
84.45g |
|
139.06g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
54.19g |
|
119.64g |
|
-
|
-
|
| Thu 27: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
97.42g |
|
191.03g |
|
1721*
|
 288
|
| Wed 26: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
46.70g |
|
100.85g |
|
-
|
-
|
| Fri 21: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
64.58g |
|
106.06g |
|
-
|
-
|
| Wed 19: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
84.43g |
|
121.36g |
|
-
|
-
|
| Tue 18: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
87.34g |
|
147.61g |
|
-
|
-
|
| Fri 14: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
115.05g |
|
150.96g |
|
-
|
-
|
| Wed 12: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
103.98g |
|
130.74g |
|
-
|
-
|
| Tue 11: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
103.76g |
|
130.08g |
|
-
|
-
|
| Mon 10: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
153.35g |
|
94.47g |
|
-
|
-
|
| Sun 9: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
66.21g |
|
233.56g |
|
-
|
-
|
| Sat 8: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
78.88g |
|
222.49g |
|
-
|
-
|
| Fri 7: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
142.00g |
|
140.32g |
|
-
|
-
|
| Thu 6: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
94.43g |
|
180.69g |
|
-
|
-
|
| Wed 5: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
88.87g |
|
154.40g |
|
1725*
|
407
|
