| March 2024 |
| Wed 20: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
124.83g |
|
60.29g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
3.78g |
|
38.43g |
|
-
|
-
|
| Fri 9: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
81.18g |
|
72.58g |
|
-
|
-
|
| Thu 8: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
132.16g |
|
142.21g |
|
-
|
-
|
| Wed 7: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
96.30g |
|
121.69g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
101.24g |
|
125.88g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
14.66g |
|
9.10g |
|
-
|
-
|
| Wed 25: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
14.97g |
|
9.89g |
|
-
|
-
|
| Tue 24: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
86.22g |
|
113.92g |
|
-
|
-
|
| Mon 23: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
11.11g |
|
19.82g |
|
-
|
-
|
| Tue 17: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
30.09g |
|
57.59g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
10.96g |
|
1.07g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
11.39g |
|
0.78g |
|
-
|
-
|
| Sat 15: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
14.28g |
|
1.28g |
|
-
|
-
|
| Fri 14: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
93.26g |
|
10.98g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
14.19g |
|
7.61g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
79.41g |
|
148.20g |
|
-
|
-
|
| Tue 30: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
59.83g |
|
95.57g |
|
-
|
-
|
| Mon 29: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
94.93g |
|
130.01g |
|
-
|
-
|
