| October 2017 |
| Wed 18: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
57.64g |
|
93.08g |
|
-
|
-
|
| Fri 13: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
3.38g |
|
24.14g |
|
-
|
-
|
| Thu 12: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.39g |
|
2.91g |
|
-
|
-
|
| Wed 11: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
9.22g |
|
14.90g |
|
-
|
-
|
| Tue 10: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
8.64g |
|
21.29g |
|
-
|
-
|
| Sat 7: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
0.74g |
|
28.20g |
|
-
|
-
|
| Thu 5: |
1109 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
54.56g |
|
123.09g |
|
-
|
-
|
| Wed 4: |
1492 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
69.24g |
|
178.00g |
|
-
|
-
|
| Tue 3: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.00g |
|
21.00g |
|
-
|
-
|
| Mon 2: |
709 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
26.67g |
|
36.55g |
|
-
|
-
|
