VendyHuendi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Thu 11: 445 * 32%
Fat:
 
Prot:
 
Carbs:
17.12g
 
37.61g
 
35.10g
- -
Wed 10: 427 * 30%
Fat:
 
Prot:
 
Carbs:
17.10g
 
17.53g
 
52.56g
- -
Tue 9: 796 * 57%
Fat:
 
Prot:
 
Carbs:
24.56g
 
33.31g
 
115.35g
- -
Mon 8: 469 * 34%
Fat:
 
Prot:
 
Carbs:
21.02g
 
13.30g
 
58.23g
- -
Sat 6: 631 * 45%
Fat:
 
Prot:
 
Carbs:
26.07g
 
29.01g
 
71.50g
- -
Fri 5: 1026 * 73%
Fat:
 
Prot:
 
Carbs:
35.09g
 
55.97g
 
129.48g
- -
March 2019
Wed 20: 268 * 19%
Fat:
 
Prot:
 
Carbs:
4.34g
 
9.15g
 
51.16g
- -
Tue 19: 1792 * 128%
Fat:
 
Prot:
 
Carbs:
70.71g
 
85.30g
 
204.33g
- -
Sat 16: 632 * 45%
Fat:
 
Prot:
 
Carbs:
30.25g
 
28.08g
 
57.89g
- -
Fri 15: 1579 * 113%
Fat:
 
Prot:
 
Carbs:
54.98g
 
82.63g
 
189.06g
- -
Thu 14: 829 * 59%
Fat:
 
Prot:
 
Carbs:
24.58g
 
59.92g
 
89.36g
- -
Wed 13: 1279 * 91%
Fat:
 
Prot:
 
Carbs:
30.26g
 
98.98g
 
149.28g
- -
Tue 12: 1212 * 87%
Fat:
 
Prot:
 
Carbs:
56.99g
 
72.51g
 
98.41g
- -
Mon 11: 1363 * 97%
Fat:
 
Prot:
 
Carbs:
59.34g
 
58.21g
 
150.47g
- -
Sun 10: 1105 * 79%
Fat:
 
Prot:
 
Carbs:
43.27g
 
75.40g
 
111.14g
- -
Sat 9: 300 * 21%
Fat:
 
Prot:
 
Carbs:
1.67g
 
5.55g
 
67.31g
- -
Thu 7: 1531 * 109%
Fat:
 
Prot:
 
Carbs:
75.93g
 
78.09g
 
134.74g
- -
Wed 6: 793 * 57%
Fat:
 
Prot:
 
Carbs:
27.74g
 
26.88g
 
105.61g
- -
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