| July 2024 |
| Fri 5: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
62.27g |
|
153.89g |
|
-
|
-
|
| Thu 4: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
20.89g |
|
40.31g |
|
-
|
-
|
| Wed 3: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
29.20g |
|
43.70g |
|
-
|
-
|
| Tue 2: |
1950 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.85g |
|
107.66g |
|
136.35g |
|
-
|
-
|
| Mon 1: |
1169 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
78.23g |
|
75.64g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
689 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
18.08g |
|
72.54g |
|
-
|
-
|
| Mon 24: |
1888 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
85.75g |
|
193.21g |
|
-
|
-
|
| Thu 6: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
20.09g |
|
74.11g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
17.83g |
|
42.62g |
|
-
|
-
|
| Mon 13: |
1625 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
90.39g |
|
95.37g |
|
-
|
-
|
| Tue 7: |
1530 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
50.34g |
|
181.77g |
|
-
|
-
|
| Mon 6: |
1677 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
91.06g |
|
164.33g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
26.38g |
|
50.34g |
|
-
|
-
|
| Tue 9: |
1576 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
66.55g |
|
107.54g |
|
-
|
-
|
| Mon 8: |
1425 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
89.78g |
|
86.25g |
|
-
|
-
|
| Fri 5: |
1462 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
72.03g |
|
191.04g |
|
-
|
-
|
| Thu 4: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
107.47g |
|
115.24g |
|
-
|
-
|
| Wed 3: |
1461 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
69.99g |
|
94.66g |
|
-
|
-
|
| Tue 2: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
128.43g |
|
114.38g |
|
-
|
-
|
| Mon 1: |
1575 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
106.43g |
|
110.72g |
|
-
|
-
|
