@NABEL19's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Mon 7: 275 * 31%
Fat:
 
Prot:
 
Carbs:
4.98g
 
11.30g
 
46.99g
- -
May 2021
Mon 17: 196 * 22%
Fat:
 
Prot:
 
Carbs:
6.57g
 
13.28g
 
24.49g
- -
March 2021
Thu 25: 736 * 82%
Fat:
 
Prot:
 
Carbs:
23.22g
 
49.62g
 
83.23g
- -
February 2021
Mon 22: 265 * 29%
Fat:
 
Prot:
 
Carbs:
8.02g
 
13.77g
 
34.61g
- -
Tue 9: 220 * 24%
Fat:
 
Prot:
 
Carbs:
4.83g
 
20.56g
 
22.86g
- -
Mon 8: 185 * 21%
Fat:
 
Prot:
 
Carbs:
6.97g
 
14.69g
 
15.27g
- -
Wed 3: 196 * 22%
Fat:
 
Prot:
 
Carbs:
6.83g
 
13.83g
 
20.44g
- -
January 2021
Thu 28: 283 * 31%
Fat:
 
Prot:
 
Carbs:
9.23g
 
17.56g
 
34.68g
- -
Wed 27: 151 * 17%
Fat:
 
Prot:
 
Carbs:
4.75g
 
11.70g
 
15.08g
- -
Tue 26: 362 * 40%
Fat:
 
Prot:
 
Carbs:
5.09g
 
17.06g
 
63.30g
- -
Mon 25: 815 * 91%
Fat:
 
Prot:
 
Carbs:
45.79g
 
47.83g
 
74.61g
- -
Tue 12: 234 * 26%
Fat:
 
Prot:
 
Carbs:
2.38g
 
14.56g
 
38.48g
- -
Mon 11: 984 * 109%
Fat:
 
Prot:
 
Carbs:
22.33g
 
55.02g
 
150.27g
- -
Mon 4: 2139 * 204%
Fat:
 
Prot:
 
Carbs:
130.82g
 
28.11g
 
221.71g
- -
October 2020
Wed 21: 1200 * 115%
Fat:
 
Prot:
 
Carbs:
33.67g
 
68.49g
 
161.29g
494*  706
Tue 20: 776 * 74%
Fat:
 
Prot:
 
Carbs:
19.63g
 
66.27g
 
85.73g
329*  447
Mon 19: 1124 * 107%
Fat:
 
Prot:
 
Carbs:
30.16g
 
75.94g
 
139.71g
319*  805
Thu 15: 136 * 13%
Fat:
 
Prot:
 
Carbs:
3.02g
 
10.02g
 
19.24g
- -
Wed 14: 322 * 31%
Fat:
 
Prot:
 
Carbs:
7.98g
 
19.48g
 
45.71g
- -
Tue 13: 739 * 71%
Fat:
 
Prot:
 
Carbs:
17.72g
 
53.87g
 
95.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.