| June 2020 |
| Fri 12: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
35.22g |
|
143.41g |
|
-
|
-
|
| Thu 11: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
73.73g |
|
92.69g |
|
-
|
-
|
| Wed 10: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
60.18g |
|
141.45g |
|
-
|
-
|
| Tue 9: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
62.35g |
|
38.18g |
|
-
|
-
|
| Mon 8: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
62.97g |
|
71.83g |
|
-
|
-
|
| Sun 7: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
49.66g |
|
100.41g |
|
2459*
|
 1532
|
| Sat 6: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
49.55g |
|
105.76g |
|
-
|
-
|
| Fri 5: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
68.54g |
|
99.79g |
|
2459*
|
1606
|
| Thu 4: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
48.15g |
|
119.25g |
|
2501*
|
1584
|
| Wed 3: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
45.67g |
|
102.48g |
|
-
|
-
|
| Tue 2: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
98.68g |
|
104.28g |
|
-
|
-
|
| Mon 1: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
72.41g |
|
249.67g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
47.34g |
|
180.19g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
34.50g |
|
309.74g |
|
-
|
-
|
| Mon 30: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
50.37g |
|
268.28g |
|
-
|
-
|
| October 2017 |
| Thu 19: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
31.77g |
|
150.82g |
|
-
|
-
|
| Wed 18: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
36.21g |
|
228.57g |
|
-
|
-
|
| Tue 17: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
32.63g |
|
151.08g |
|
-
|
-
|
| Mon 16: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
41.36g |
|
241.51g |
|
-
|
-
|
| Sun 15: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
25.50g |
|
320.51g |
|
-
|
-
|
