| January 2023 |
| Tue 10: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
13.36g |
|
11.26g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
33.52g |
|
88.62g |
|
-
|
-
|
| Mon 11: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
61.75g |
|
115.09g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
33.06g |
|
3.85g |
|
-
|
-
|
| Fri 3: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
39.06g |
|
4.60g |
|
-
|
-
|
| Thu 2: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
41.81g |
|
13.13g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
25.70g |
|
28.45g |
|
-
|
-
|
| October 2018 |
| Thu 18: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
65.25g |
|
32.69g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
41.30g |
|
9.83g |
|
-
|
-
|
| Tue 18: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
21.07g |
|
10.99g |
|
-
|
-
|
| Mon 17: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
43.57g |
|
75.96g |
|
-
|
-
|
| Sun 16: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
40.03g |
|
94.56g |
|
-
|
-
|
| Fri 14: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
37.30g |
|
16.30g |
|
-
|
-
|
| May 2018 |
| Wed 2: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
39.06g |
|
48.68g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
20.76g |
|
5.26g |
|
-
|
-
|
| Sun 29: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
17.22g |
|
27.10g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Tue 28: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
5.33g |
|
2.56g |
|
-
|
-
|
| Wed 22: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
28.01g |
|
48.16g |
|
-
|
-
|
