| August 2024 |
| Wed 14: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
22.22g |
|
21.52g |
|
-
|
-
|
| Sun 4: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
33.13g |
|
9.29g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
14.06g |
|
33.96g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
14.46g |
|
49.96g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
15.12g |
|
9.93g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
1.95g |
|
104.87g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
10.41g |
|
28.29g |
|
-
|
-
|
| Fri 16: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
2.80g |
|
30.20g |
|
-
|
-
|
| Fri 9: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
16.09g |
|
62.99g |
|
-
|
-
|
| Wed 7: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
11.86g |
|
27.38g |
|
-
|
-
|
| Mon 5: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
49.19g |
|
123.90g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
35.92g |
|
79.40g |
|
-
|
-
|
| Sat 13: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
40.58g |
|
155.06g |
|
-
|
-
|
| Fri 12: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
13.28g |
|
41.25g |
|
-
|
-
|
| Thu 11: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
43.56g |
|
87.34g |
|
-
|
-
|
| Wed 10: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
25.58g |
|
103.44g |
|
-
|
-
|
| Tue 9: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
89.38g |
|
135.64g |
|
-
|
-
|
| Mon 8: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
85.40g |
|
125.87g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
51.26g |
|
39.53g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
78.17g |
|
131.55g |
|
-
|
-
|
