| July 2018 |
| Mon 9: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
47.20g |
|
8.10g |
|
-
|
-
|
| Sun 8: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
117.15g |
|
65.40g |
|
-
|
-
|
| Sat 7: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
23.92g |
|
2.19g |
|
-
|
-
|
| Fri 6: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
117.01g |
|
83.09g |
|
40.28g |
|
-
|
-
|
| Thu 5: |
1890 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
145.24g |
|
90.98g |
|
64.87g |
|
-
|
-
|
| Wed 4: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
115.71g |
|
114.03g |
|
31.06g |
|
-
|
-
|
| Tue 3: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
117.02g |
|
74.16g |
|
68.33g |
|
-
|
-
|
| Mon 2: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.57g |
|
88.66g |
|
63.40g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
80.51g |
|
33.55g |
|
-
|
-
|
| Fri 29: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
57.16g |
|
9.75g |
|
-
|
-
|
| Thu 28: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
125.46g |
|
84.42g |
|
24.24g |
|
-
|
-
|
| Wed 27: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
86.62g |
|
52.26g |
|
-
|
-
|
| Mon 25: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
84.02g |
|
35.66g |
|
-
|
-
|
| Sun 24: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
79.06g |
|
47.13g |
|
2033*
|
 439
|
| Sat 23: |
2004 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
105.79g |
|
124.62g |
|
76.61g |
|
-
|
-
|
| Thu 21: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
19.90g |
|
61.13g |
|
-
|
-
|
| Wed 20: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.73g |
|
92.17g |
|
24.72g |
|
-
|
-
|
| Tue 19: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
108.99g |
|
77.23g |
|
49.35g |
|
-
|
-
|
| Mon 18: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
134.93g |
|
82.01g |
|
41.20g |
|
-
|
-
|
| Sun 17: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.82g |
|
90.77g |
|
34.22g |
|
-
|
-
|
