| March 2022 |
| Sun 27: |
795 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
67.85g |
|
62.45g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
39.25g |
|
31.00g |
|
-
|
-
|
| Tue 9: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
28.12g |
|
21.41g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
77.18g |
|
112.43g |
|
-
|
-
|
| Sat 26: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
77.69g |
|
118.11g |
|
1573*
|
 444
|
| Fri 25: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
77.67g |
|
137.00g |
|
1573*
|
443
|
| August 2019 |
| Tue 6: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
81.73g |
|
77.57g |
|
-
|
-
|
| Mon 5: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
74.93g |
|
35.36g |
|
-
|
-
|
| Sun 4: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
75.26g |
|
45.46g |
|
-
|
-
|
| Sat 3: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
81.83g |
|
71.02g |
|
-
|
-
|
| Fri 2: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
107.74g |
|
88.38g |
|
-
|
-
|
| Thu 1: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
103.76g |
|
120.06g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
116.62g |
|
108.14g |
|
1605*
|
442
|
| Tue 30: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
122.34g |
|
98.03g |
|
1880*
|
737
|
| Mon 29: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
136.84g |
|
81.76g |
|
-
|
-
|
| Sun 28: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
131.95g |
|
77.88g |
|
1605*
|
541
|
| April 2019 |
| Fri 5: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
79.41g |
|
63.57g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
109.24g |
|
73.46g |
|
1939*
|
848
|
| Mon 11: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
59.68g |
|
73.78g |
|
1315*
|
539
|
| November 2017 |
| Wed 15: |
-
|
-
|
|
1684*
|
-
|
| Mon 13: |
406 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
7.47g |
|
100.47g |
|
1899*
|
1493
|
