Nadushechka52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: 1142 * 104%
Fat:
 
Prot:
 
Carbs:
56.30g
 
75.66g
 
79.93g
- -
Mon 8: 1351 * 123%
Fat:
 
Prot:
 
Carbs:
49.30g
 
93.88g
 
135.76g
- -
June 2024
Fri 21: 1101 * 100%
Fat:
 
Prot:
 
Carbs:
49.57g
 
65.91g
 
84.55g
- -
April 2024
Fri 19: 45 * 4%
Fat:
 
Prot:
 
Carbs:
5.00g
 
0.00g
 
0.00g
- -
Wed 10: 314 * 29%
Fat:
 
Prot:
 
Carbs:
18.31g
 
14.21g
 
23.05g
- -
Sat 6: 476 * 43%
Fat:
 
Prot:
 
Carbs:
12.72g
 
16.91g
 
79.80g
- -
Thu 4: 737 * 67%
Fat:
 
Prot:
 
Carbs:
31.35g
 
56.75g
 
59.62g
- -
March 2024
Sat 30: 485 * 44%
Fat:
 
Prot:
 
Carbs:
35.20g
 
27.52g
 
14.92g
- -
Fri 29: 737 * 67%
Fat:
 
Prot:
 
Carbs:
41.66g
 
21.26g
 
84.19g
- -
Thu 28: 1069 * 97%
Fat:
 
Prot:
 
Carbs:
74.19g
 
59.63g
 
40.46g
- -
Wed 27: 2165 * 197%
Fat:
 
Prot:
 
Carbs:
117.38g
 
87.61g
 
195.30g
- -
February 2024
Thu 22: 749 * 68%
Fat:
 
Prot:
 
Carbs:
32.97g
 
48.43g
 
67.07g
- -
Wed 21: 1132 * 103%
Fat:
 
Prot:
 
Carbs:
61.69g
 
60.38g
 
91.59g
- -
Tue 20: 1719 * 156%
Fat:
 
Prot:
 
Carbs:
118.78g
 
61.23g
 
101.36g
- -
Mon 19: 1079 * 98%
Fat:
 
Prot:
 
Carbs:
48.38g
 
51.32g
 
107.11g
- -
Sun 18: 302 * 27%
Fat:
 
Prot:
 
Carbs:
12.78g
 
17.49g
 
29.91g
- -
Sat 17: 393 * 36%
Fat:
 
Prot:
 
Carbs:
15.18g
 
27.26g
 
35.49g
- -
September 2023
Wed 6: 891 * 81%
Fat:
 
Prot:
 
Carbs:
43.49g
 
41.62g
 
80.46g
- -
August 2023
Thu 10: 505 * 46%
Fat:
 
Prot:
 
Carbs:
15.26g
 
31.48g
 
58.82g
- -
Wed 9: 919 * 84%
Fat:
 
Prot:
 
Carbs:
33.99g
 
39.44g
 
117.41g
- -
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