lastsunoracle's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 490 Cals (Fat: 14.63g, Protein: 16.74g, Carbs: 77.73g)
Monthly Total: Exercise: 0 Cals   Food: 1470 Cals (Fat: 43.88g, Protein: 50.22g, Carbs: 233.19g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13
-
-
14
-
-
15
-
-
16
-
-
17 18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

49%
of RDI*
(490 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
*Based on an RDI of 1000 calories (10 Dec 22)
Get the app
    
© 2024 FatSecret. All rights reserved.