| October 2018 |
| Thu 18: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
19.69g |
|
68.12g |
|
-
|
-
|
| Tue 16: |
1074 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
44.05g |
|
159.38g |
|
-
|
-
|
| Thu 11: |
1053 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
47.41g |
|
146.63g |
|
-
|
-
|
| Wed 10: |
744 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
35.14g |
|
103.68g |
|
-
|
-
|
| Tue 9: |
712 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
35.77g |
|
80.18g |
|
-
|
-
|
| Mon 8: |
826 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
52.41g |
|
90.02g |
|
-
|
-
|
| Sun 7: |
1056 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
42.37g |
|
129.26g |
|
-
|
-
|
| Sat 6: |
626 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
20.34g |
|
118.82g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
846 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
37.18g |
|
127.42g |
|
-
|
-
|
| July 2018 |
| Sun 15: |
1273 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
93.53g |
|
139.34g |
|
-
|
-
|
| Sat 14: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
25.02g |
|
50.77g |
|
-
|
-
|
| Fri 13: |
1532 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
112.76g |
|
185.48g |
|
-
|
-
|
| Thu 12: |
1372 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
65.57g |
|
165.46g |
|
-
|
-
|
| January 2018 |
| Fri 19: |
615 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
34.40g |
|
62.21g |
|
-
|
-
|
| Tue 16: |
1784 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
112.53g |
|
199.82g |
|
-
|
-
|
| Sun 14: |
1477 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
67.83g |
|
168.80g |
|
-
|
-
|
| Sat 13: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
10.09g |
|
23.56g |
|
-
|
-
|
| Fri 12: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
26.16g |
|
99.16g |
|
-
|
-
|
| Thu 11: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
80.66g |
|
59.23g |
|
-
|
-
|
| Wed 10: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
43.16g |
|
17.93g |
|
-
|
-
|
