patriciaoli0595's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Mon 23: 1253 * 84%
Fat:
 
Prot:
 
Carbs:
65.91g
 
89.37g
 
79.09g
2704*  1451
Tue 17: 1147 * 76%
Fat:
 
Prot:
 
Carbs:
47.51g
 
68.21g
 
111.99g
- -
Mon 16: 869 * 58%
Fat:
 
Prot:
 
Carbs:
29.62g
 
33.21g
 
124.33g
2434*  1565
Sun 1: 644 * 43%
Fat:
 
Prot:
 
Carbs:
28.53g
 
40.59g
 
54.37g
- -
September 2017
Sat 30: 140 * 9%
Fat:
 
Prot:
 
Carbs:
10.41g
 
9.03g
 
2.64g
- -
Fri 29: 1166 * 78%
Fat:
 
Prot:
 
Carbs:
54.89g
 
77.19g
 
91.86g
2287*  1121
Thu 28: 1542 * 103%
Fat:
 
Prot:
 
Carbs:
93.28g
 
77.21g
 
104.11g
2520*  978
Wed 27: 1230 * 47%
Fat:
 
Prot:
 
Carbs:
42.52g
 
72.55g
 
143.48g
- -
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