| September 2024 |
| Tue 24: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
22.35g |
|
57.71g |
|
-
|
-
|
| Thu 19: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
21.01g |
|
21.07g |
|
-
|
-
|
| Tue 10: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
2.83g |
|
23.34g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
15.53g |
|
24.07g |
|
-
|
-
|
| Thu 22: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
17.78g |
|
35.21g |
|
-
|
-
|
| Thu 15: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
47.73g |
|
85.24g |
|
2085*
|
 1351
|
| Wed 14: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
94.06g |
|
46.05g |
|
-
|
-
|
| Thu 8: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
62.29g |
|
94.40g |
|
-
|
-
|
| Wed 7: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
20.19g |
|
75.11g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
29.22g |
|
84.80g |
|
-
|
-
|
| Sun 28: |
2158 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
126.19g |
|
239.19g |
|
1964*
|
 194
|
| Sat 27: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
42.57g |
|
51.86g |
|
2026*
|
1569
|
| Sun 21: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
29.33g |
|
31.91g |
|
-
|
-
|
| Sat 20: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
45.85g |
|
113.28g |
|
-
|
-
|
| Wed 17: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
25.46g |
|
27.52g |
|
-
|
-
|
| Tue 16: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
68.76g |
|
173.68g |
|
-
|
-
|
| Mon 15: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
71.89g |
|
172.28g |
|
-
|
-
|
| Sun 14: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
59.66g |
|
153.97g |
|
-
|
-
|
| Fri 12: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
24.10g |
|
45.97g |
|
-
|
-
|
| Sat 6: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
18.56g |
|
53.24g |
|
-
|
-
|
