| September 2024 |
| Wed 18: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
96.06g |
|
133.91g |
|
1447*
|
 59
|
| Tue 17: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
49.72g |
|
170.40g |
|
-
|
-
|
| Mon 16: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
74.46g |
|
137.57g |
|
1392*
|
213
|
| Fri 13: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
5.21g |
|
30.52g |
|
-
|
-
|
| Tue 10: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
65.42g |
|
169.03g |
|
-
|
-
|
| Sun 8: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
67.29g |
|
74.74g |
|
1525*
|
 406
|
| Sat 7: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
21.18g |
|
43.15g |
|
-
|
-
|
| Fri 6: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
87.26g |
|
167.80g |
|
1430*
|
247
|
| Thu 5: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
26.20g |
|
32.00g |
|
-
|
-
|
| Wed 4: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
61.60g |
|
131.12g |
|
1485*
|
3
|
| Tue 3: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
59.10g |
|
146.32g |
|
-
|
-
|
| Mon 2: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
57.77g |
|
174.18g |
|
-
|
-
|
| Sun 1: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
61.42g |
|
147.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
55.41g |
|
142.32g |
|
-
|
-
|
| Fri 30: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
55.43g |
|
138.84g |
|
-
|
-
|
| Thu 29: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
54.57g |
|
167.61g |
|
-
|
-
|
| Wed 28: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
71.98g |
|
189.54g |
|
-
|
-
|
| Fri 16: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
29.68g |
|
41.52g |
|
-
|
-
|
| Wed 14: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
25.48g |
|
47.57g |
|
-
|
-
|
| Mon 12: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
19.72g |
|
33.05g |
|
-
|
-
|
