| January 2024 |
| Mon 22: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
37.60g |
|
95.80g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
89.60g |
|
265.20g |
|
-
|
-
|
| Sun 3: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
60.73g |
|
60.28g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
96.60g |
|
132.90g |
|
-
|
-
|
| Sat 5: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
71.78g |
|
221.63g |
|
-
|
-
|
| Fri 4: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
82.81g |
|
170.94g |
|
-
|
-
|
| Thu 3: |
2075 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
106.67g |
|
251.29g |
|
-
|
-
|
| Wed 2: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
34.45g |
|
209.07g |
|
-
|
-
|
| Tue 1: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
105.01g |
|
200.43g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
100.34g |
|
174.19g |
|
-
|
-
|
| Sun 30: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
95.26g |
|
180.56g |
|
-
|
-
|
| Sat 29: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
96.33g |
|
176.30g |
|
-
|
-
|
| Fri 28: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
66.87g |
|
171.30g |
|
-
|
-
|
| Thu 27: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
91.19g |
|
106.67g |
|
-
|
-
|
| Wed 26: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
60.23g |
|
122.59g |
|
-
|
-
|
| Tue 25: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
92.70g |
|
184.00g |
|
-
|
-
|
| Mon 24: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
108.75g |
|
172.26g |
|
-
|
-
|
| Sun 23: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
84.31g |
|
199.14g |
|
-
|
-
|
| Sat 22: |
1996 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
103.93g |
|
229.11g |
|
-
|
-
|
| Fri 21: |
1894 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
63.08g |
|
197.69g |
|
-
|
-
|
