| September 2024 |
| Sat 28: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
158.43g |
|
44.75g |
|
-
|
-
|
| Fri 27: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
68.15g |
|
31.74g |
|
-
|
-
|
| Thu 26: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
78.58g |
|
25.77g |
|
-
|
-
|
| Wed 25: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
85.12g |
|
35.81g |
|
-
|
-
|
| Tue 17: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
90.93g |
|
27.99g |
|
-
|
-
|
| Mon 16: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
111.24g |
|
36.75g |
|
-
|
-
|
| Sun 15: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
16.38g |
|
7.52g |
|
-
|
-
|
| Thu 12: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
77.10g |
|
164.06g |
|
-
|
-
|
| Wed 11: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
90.75g |
|
63.53g |
|
-
|
-
|
| Tue 10: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
93.58g |
|
42.25g |
|
-
|
-
|
| Mon 9: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
91.14g |
|
89.69g |
|
-
|
-
|
| Fri 6: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
61.33g |
|
101.54g |
|
-
|
-
|
| Thu 5: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
108.42g |
|
50.08g |
|
-
|
-
|
| Wed 4: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
91.41g |
|
79.56g |
|
-
|
-
|
| Tue 3: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
75.53g |
|
79.98g |
|
-
|
-
|
| Mon 2: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
81.45g |
|
94.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
65.16g |
|
77.28g |
|
-
|
-
|
| Tue 27: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
77.86g |
|
54.93g |
|
-
|
-
|
| Mon 26: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
80.15g |
|
98.29g |
|
-
|
-
|
| Wed 21: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
30.58g |
|
113.52g |
|
-
|
-
|
