| February 2023 |
| Tue 21: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
23.28g |
|
137.58g |
|
-
|
-
|
| Mon 20: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
32.10g |
|
130.41g |
|
-
|
-
|
| Sun 19: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
25.69g |
|
82.45g |
|
-
|
-
|
| Sat 18: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
50.33g |
|
92.26g |
|
-
|
-
|
| Fri 17: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
29.97g |
|
150.90g |
|
-
|
-
|
| Thu 16: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
35.85g |
|
118.64g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
36.70g |
|
59.31g |
|
-
|
-
|
| Fri 3: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
55.68g |
|
48.06g |
|
-
|
-
|
| Thu 2: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
14.94g |
|
27.01g |
|
-
|
-
|
| May 2018 |
| Fri 18: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
72.85g |
|
159.99g |
|
-
|
-
|
| Thu 17: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
41.58g |
|
181.19g |
|
-
|
-
|
| Wed 16: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
50.42g |
|
231.21g |
|
-
|
-
|
| Tue 15: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
22.37g |
|
125.81g |
|
-
|
-
|
| Mon 14: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
42.31g |
|
157.00g |
|
-
|
-
|
| Sun 13: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
73.07g |
|
218.95g |
|
-
|
-
|
| Sat 12: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
34.05g |
|
168.77g |
|
-
|
-
|
| Fri 11: |
2261 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
116.37g |
|
67.87g |
|
237.54g |
|
-
|
-
|
| Thu 10: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
48.54g |
|
170.92g |
|
2723*
|
 1323
|
| Wed 9: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
34.47g |
|
132.37g |
|
2417*
|
1394
|
| March 2018 |
| Thu 15: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
41.18g |
|
181.74g |
|
2165*
|
901
|
