| September 2024 |
| Fri 20: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
37.23g |
|
195.28g |
|
-
|
-
|
| Thu 19: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
52.53g |
|
170.75g |
|
-
|
-
|
| Wed 18: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
50.05g |
|
195.08g |
|
-
|
-
|
| Tue 17: |
1957 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
83.84g |
|
207.39g |
|
-
|
-
|
| Sun 15: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
31.43g |
|
85.61g |
|
-
|
-
|
| Thu 12: |
1507 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
81.13g |
|
151.53g |
|
1666*
|
 159
|
| August 2024 |
| Wed 21: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
2.01g |
|
30.18g |
|
-
|
-
|
| Mon 12: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.30g |
|
19.79g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
31.00g |
|
98.93g |
|
-
|
-
|
| Thu 18: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
43.12g |
|
41.69g |
|
-
|
-
|
| Wed 17: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
44.05g |
|
83.15g |
|
-
|
-
|
| Sat 13: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
11.50g |
|
48.76g |
|
-
|
-
|
| Fri 12: |
1764 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
66.80g |
|
175.27g |
|
-
|
-
|
| Thu 11: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
82.17g |
|
134.07g |
|
-
|
-
|
| Wed 10: |
1872 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
89.65g |
|
66.47g |
|
208.13g |
|
-
|
-
|
| Wed 3: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
6.91g |
|
46.29g |
|
-
|
-
|
| Mon 1: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.30g |
|
19.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
16.34g |
|
55.43g |
|
-
|
-
|
| Sat 29: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
1.19g |
|
29.22g |
|
-
|
-
|
| Fri 28: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
16.23g |
|
45.05g |
|
-
|
-
|
