| October 2017 |
| Sat 14: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
15.15g |
|
172.02g |
|
-
|
-
|
| Fri 13: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
24.35g |
|
242.72g |
|
-
|
-
|
| Thu 12: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
19.16g |
|
167.89g |
|
-
|
-
|
| Wed 11: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
34.47g |
|
179.35g |
|
-
|
-
|
| Tue 10: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
40.10g |
|
140.74g |
|
1795*
|
 655
|
| Mon 9: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
18.26g |
|
136.51g |
|
-
|
-
|
| Sun 8: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
54.74g |
|
139.85g |
|
1787*
|
775
|
| Sat 7: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
39.03g |
|
150.90g |
|
-
|
-
|
| Fri 6: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
46.75g |
|
186.62g |
|
1675*
|
350
|
| Thu 5: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
96.57g |
|
128.96g |
|
-
|
-
|
| Wed 4: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
58.33g |
|
202.47g |
|
1874*
|
468
|
| Tue 3: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
26.69g |
|
106.97g |
|
-
|
-
|
| Mon 2: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
45.14g |
|
167.57g |
|
2015*
|
666
|
| Sun 1: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
26.00g |
|
189.30g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
5.80g |
|
84.43g |
|
-
|
-
|
| Fri 29: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
73.71g |
|
171.69g |
|
1738*
|
375
|
| Thu 28: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
32.36g |
|
203.66g |
|
1506*
|
323
|
| Wed 27: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
37.72g |
|
153.58g |
|
1457*
|
343
|
| Tue 26: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
49.31g |
|
125.37g |
|
1608*
|
640
|
