| September 2024 |
| Wed 4: |
1813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
78.03g |
|
237.45g |
|
-
|
-
|
| Tue 3: |
2453 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
127.69g |
|
114.14g |
|
199.78g |
|
-
|
-
|
| Mon 2: |
1763 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
76.71g |
|
253.43g |
|
-
|
-
|
| Sun 1: |
1951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
94.66g |
|
203.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1608 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
107.53g |
|
152.15g |
|
-
|
-
|
| Fri 30: |
1893 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
137.43g |
|
161.42g |
|
-
|
-
|
| Thu 29: |
1671 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
79.23g |
|
145.55g |
|
-
|
-
|
| Wed 28: |
1711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
56.17g |
|
306.57g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
1629 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
88.11g |
|
205.33g |
|
-
|
-
|
| Wed 8: |
2356 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
78.51g |
|
301.28g |
|
-
|
-
|
| Tue 7: |
2515 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.91g |
|
95.78g |
|
310.60g |
|
-
|
-
|
| Mon 6: |
1210 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
52.04g |
|
118.61g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
616 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
18.01g |
|
79.85g |
|
-
|
-
|
| Tue 9: |
1974 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
71.22g |
|
226.06g |
|
-
|
-
|
| Mon 8: |
2462 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
103.34g |
|
71.98g |
|
315.46g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
755 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
19.68g |
|
117.67g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
1675 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
81.56g |
|
150.76g |
|
-
|
-
|
| Wed 8: |
3110 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
160.46g |
|
153.33g |
|
236.46g |
|
-
|
-
|
| Tue 7: |
2278 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
121.29g |
|
134.58g |
|
153.12g |
|
-
|
-
|
| Mon 6: |
2358 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
112.69g |
|
105.48g |
|
227.17g |
|
-
|
-
|
