AlisOn-353's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2022
Thu 6: 1109 * 62%
Fat:
 
Prot:
 
Carbs:
68.75g
 
35.59g
 
82.95g
- -
November 2021
Wed 10: 231 * 13%
Fat:
 
Prot:
 
Carbs:
11.97g
 
4.67g
 
26.11g
- -
January 2020
Thu 16: 64 * 3%
Fat:
 
Prot:
 
Carbs:
2.00g
 
2.40g
 
8.40g
- -
Mon 6: 129 * 6%
Fat:
 
Prot:
 
Carbs:
4.68g
 
3.05g
 
19.24g
- -
October 2019
Mon 7: 391 * 20%
Fat:
 
Prot:
 
Carbs:
6.46g
 
18.82g
 
69.85g
- -
June 2019
Mon 17: 319 * 16%
Fat:
 
Prot:
 
Carbs:
2.13g
 
5.56g
 
70.25g
- -
May 2019
Wed 29: 101 * 5%
Fat:
 
Prot:
 
Carbs:
0.29g
 
1.20g
 
25.85g
- -
Wed 22: 107 * 5%
Fat:
 
Prot:
 
Carbs:
0.44g
 
1.57g
 
27.04g
- -
Tue 21: 633 * 30%
Fat:
 
Prot:
 
Carbs:
21.54g
 
45.12g
 
64.66g
- -
Sat 18: 749 * 36%
Fat:
 
Prot:
 
Carbs:
21.10g
 
37.60g
 
96.08g
- -
Fri 17: 1136 * 54%
Fat:
 
Prot:
 
Carbs:
29.22g
 
47.92g
 
182.54g
- -
Wed 15: 260 * 12%
Fat:
 
Prot:
 
Carbs:
2.94g
 
5.67g
 
53.34g
- -
Mon 13: 62 * 3%
Fat:
 
Prot:
 
Carbs:
0.05g
 
1.28g
 
12.59g
- -
September 2018
Sat 8: - - 291* -
April 2018
Thu 12: 118 * 6%
Fat:
 
Prot:
 
Carbs:
5.20g
 
4.50g
 
13.30g
- -
February 2018
Thu 8: 173 * 9%
Fat:
 
Prot:
 
Carbs:
0.21g
 
2.63g
 
36.98g
- -
Tue 6: 108 * 5%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.67g
 
24.29g
- -
Mon 5: 1277 * 64%
Fat:
 
Prot:
 
Carbs:
63.52g
 
59.64g
 
111.06g
- -
November 2017
Wed 1: 288 * 14%
Fat:
 
Prot:
 
Carbs:
6.45g
 
5.05g
 
54.23g
- -
October 2017
Tue 31: 1108 * 55%
Fat:
 
Prot:
 
Carbs:
38.20g
 
52.75g
 
97.57g
- -
Thu 26: 191 * 10%
Fat:
 
Prot:
 
Carbs:
1.74g
 
4.88g
 
40.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.