faty-88m's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 434 Cals (Fat: 14.87g, Protein: 37.81g, Carbs: 35.60g)
Monthly Total: Exercise: 0 Cals   Food: 3040 Cals (Fat: 104.08g, Protein: 264.67g, Carbs: 249.22g)

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Daily Average Calorie Info

33%
of RDI*
(434 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (31%)
 
Protein (35%)
*Based on an RDI of 1299 calories (18 Sep 24)
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