| February 2023 |
| Thu 16: |
1102 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
61.72g |
|
86.77g |
|
-
|
-
|
| Tue 7: |
803 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
49.08g |
|
77.93g |
|
-
|
-
|
| Mon 6: |
742 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
40.33g |
|
79.02g |
|
-
|
-
|
| Sun 5: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
7.86g |
|
46.47g |
|
-
|
-
|
| Thu 2: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
66.39g |
|
99.27g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
33.81g |
|
10.31g |
|
-
|
-
|
| Thu 26: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
34.60g |
|
84.73g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
18.57g |
|
49.45g |
|
-
|
-
|
| Thu 12: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
42.65g |
|
27.72g |
|
-
|
-
|
| Wed 11: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
79.24g |
|
99.31g |
|
-
|
-
|
| Tue 10: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
113.85g |
|
64.35g |
|
-
|
-
|
| Mon 9: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
61.39g |
|
124.50g |
|
-
|
-
|
| Fri 6: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
14.21g |
|
25.79g |
|
-
|
-
|
| Thu 5: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
76.23g |
|
55.55g |
|
-
|
-
|
| Wed 4: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
61.30g |
|
63.19g |
|
-
|
-
|
| Tue 3: |
-
|
-
|
|
5328*
|
-
|
| January 2021 |
| Thu 21: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
26.12g |
|
8.07g |
|
-
|
-
|
| Mon 18: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
25.73g |
|
8.16g |
|
-
|
-
|
| Fri 15: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
32.67g |
|
64.99g |
|
-
|
-
|
| Thu 14: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
54.45g |
|
48.14g |
|
-
|
-
|
