| November 2017 |
| Sat 18: |
-
|
-
|
|
173*
|
-
|
| Sun 12: |
-
|
-
|
|
296*
|
-
|
| Wed 1: |
-
|
-
|
|
705*
|
-
|
| October 2017 |
| Sun 29: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
6.32g |
|
8.40g |
|
-
|
-
|
| Sat 14: |
-
|
-
|
|
540*
|
-
|
| Mon 9: |
-
|
-
|
|
594*
|
-
|
| Thu 5: |
-
|
-
|
|
515*
|
-
|
| Sun 1: |
-
|
-
|
|
322*
|
-
|
| September 2017 |
| Fri 29: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.78g |
|
22.54g |
|
-
|
-
|
| Thu 28: |
-
|
-
|
|
189*
|
-
|
| Tue 26: |
-
|
-
|
|
1073*
|
-
|
| Mon 25: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
41.99g |
|
117.29g |
|
569*
|
 259
|
| Sun 24: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
49.70g |
|
125.53g |
|
899*
|
142
|
| Sat 23: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
37.82g |
|
108.89g |
|
2929*
|
 2127
|
