| September 2024 |
| Mon 23: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
0.90g |
|
29.00g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
25.00g |
|
138.00g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
12.45g |
|
14.30g |
|
-
|
-
|
| Thu 22: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
38.01g |
|
157.16g |
|
-
|
-
|
| Wed 21: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
58.89g |
|
89.71g |
|
-
|
-
|
| Tue 20: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
21.05g |
|
116.81g |
|
-
|
-
|
| Mon 19: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
65.10g |
|
148.10g |
|
-
|
-
|
| Sun 18: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
43.56g |
|
43.76g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
5.00g |
|
34.00g |
|
-
|
-
|
| Fri 22: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
4.12g |
|
13.75g |
|
-
|
-
|
| Thu 7: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.85g |
|
21.90g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.85g |
|
21.90g |
|
-
|
-
|
| Wed 16: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
5.80g |
|
12.20g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
2.80g |
|
23.40g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
22.92g |
|
0.80g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
-
|
-
|
|
600*
|
-
|
| Wed 6: |
-
|
-
|
|
1423*
|
-
|
| Tue 5: |
-
|
-
|
|
1362*
|
-
|
| Mon 4: |
-
|
-
|
|
1387*
|
-
|
| Sun 3: |
-
|
-
|
|
1330*
|
-
|
| Sat 2: |
-
|
-
|
|
1527*
|
-
|
| Fri 1: |
-
|
-
|
|
1541*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
1679*
|
-
|
| Wed 29: |
-
|
-
|
|
1448*
|
-
|
| Tue 28: |
-
|
-
|
|
1648*
|
-
|
| Mon 27: |
-
|
-
|
|
1323*
|
-
|
| Sun 26: |
-
|
-
|
|
1414*
|
-
|
| Sat 25: |
-
|
-
|
|
1710*
|
-
|
| Fri 24: |
-
|
-
|
|
1355*
|
-
|
| Thu 23: |
-
|
-
|
|
1541*
|
-
|
| Wed 22: |
-
|
-
|
|
1703*
|
-
|
| Tue 21: |
-
|
-
|
|
1579*
|
-
|
| Mon 20: |
-
|
-
|
|
1527*
|
-
|
| Sun 19: |
-
|
-
|
|
1395*
|
-
|
| Sat 18: |
-
|
-
|
|
1513*
|
-
|
