| June 2023 |
| Wed 21: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
10.00g |
|
39.00g |
|
-
|
-
|
| Thu 15: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
33.70g |
|
94.77g |
|
-
|
-
|
| Thu 1: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
68.03g |
|
138.62g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
48.15g |
|
163.01g |
|
-
|
-
|
| Sat 27: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
7.37g |
|
4.40g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
16.57g |
|
10.17g |
|
-
|
-
|
| Fri 28: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
22.07g |
|
67.13g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
278 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
11.79g |
|
38.05g |
|
-
|
-
|
| Wed 8: |
583 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
29.10g |
|
66.99g |
|
-
|
-
|
| Sun 5: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
14.82g |
|
43.96g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
31.79g |
|
63.10g |
|
-
|
-
|
| Sun 28: |
892 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
41.13g |
|
114.83g |
|
-
|
-
|
| Sat 27: |
1794 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
58.31g |
|
221.63g |
|
-
|
-
|
| Sat 6: |
506 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
9.10g |
|
80.90g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
799 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
18.22g |
|
158.96g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
27.26g |
|
21.50g |
|
-
|
-
|
| Wed 25: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
21.84g |
|
13.35g |
|
-
|
-
|
| Wed 11: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
27.26g |
|
105.62g |
|
-
|
-
|
| Wed 4: |
1012 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
65.15g |
|
97.66g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
7.61g |
|
28.50g |
|
-
|
-
|
