| January 2018 |
| Thu 4: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
36.96g |
|
5.07g |
|
-
|
-
|
| Wed 3: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
53.88g |
|
19.21g |
|
-
|
-
|
| December 2017 |
| Fri 1: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
90.14g |
|
18.95g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
113.15g |
|
97.87g |
|
26.59g |
|
-
|
-
|
| Wed 29: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
36.39g |
|
9.31g |
|
-
|
-
|
| Tue 28: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
38.86g |
|
2.52g |
|
-
|
-
|
| Mon 27: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
34.15g |
|
3.43g |
|
-
|
-
|
| Sat 25: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.77g |
|
58.72g |
|
18.85g |
|
-
|
-
|
| Fri 24: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
6.54g |
|
0.44g |
|
-
|
-
|
| Thu 23: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
42.71g |
|
10.03g |
|
-
|
-
|
| Wed 22: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
17.02g |
|
2.95g |
|
-
|
-
|
| Tue 21: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
48.12g |
|
17.23g |
|
-
|
-
|
| Mon 20: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
65.65g |
|
11.16g |
|
-
|
-
|
| Fri 17: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
54.38g |
|
66.99g |
|
-
|
-
|
| Thu 16: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
59.43g |
|
24.62g |
|
-
|
-
|
| Tue 14: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
55.82g |
|
58.62g |
|
-
|
-
|
| Mon 13: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
50.50g |
|
25.20g |
|
-
|
-
|
| Fri 10: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
31.90g |
|
5.91g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
74.60g |
|
31.35g |
|
-
|
-
|
| Mon 23: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
45.21g |
|
10.70g |
|
-
|
-
|
