| October 2017 |
| Tue 10: |
950 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
30.34g |
|
135.77g |
|
-
|
-
|
| Thu 5: |
890 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
35.41g |
|
152.34g |
|
2297*
|
 1407
|
| Wed 4: |
2188 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
95.19g |
|
236.78g |
|
1833*
|
 355
|
| Tue 3: |
2417 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.23g |
|
101.66g |
|
255.44g |
|
2550*
|
133
|
| Mon 2: |
1621 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
79.06g |
|
185.31g |
|
2413*
|
792
|
| Sun 1: |
2249 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
85.35g |
|
268.32g |
|
1969*
|
280
|
| September 2017 |
| Sat 30: |
2181 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
100.68g |
|
235.07g |
|
3028*
|
847
|
| Fri 29: |
2290 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
105.28g |
|
247.83g |
|
2330*
|
40
|
| Thu 28: |
2001 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
94.15g |
|
266.15g |
|
2983*
|
982
|
| Wed 27: |
2263 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.89g |
|
82.12g |
|
241.26g |
|
2546*
|
283
|
| Tue 26: |
2179 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
96.29g |
|
252.24g |
|
2338*
|
159
|
| Mon 25: |
2213 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
74.96g |
|
295.25g |
|
1876*
|
337
|
| Sun 24: |
1639 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
76.42g |
|
272.08g |
|
1753*
|
114
|
| Sat 23: |
2624 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
128.32g |
|
125.38g |
|
253.57g |
|
2670*
|
46
|
| Fri 22: |
2001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
65.12g |
|
273.67g |
|
2878*
|
877
|
| Sun 3: |
-
|
-
|
|
1791*
|
-
|
