| April 2019 |
| Wed 10: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.20g |
|
10.93g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| April 2018 |
| Sun 8: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
8.08g |
|
23.81g |
|
-
|
-
|
| Sat 7: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
33.47g |
|
201.54g |
|
-
|
-
|
| Fri 6: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
12.87g |
|
87.55g |
|
-
|
-
|
| Thu 5: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
6.24g |
|
58.09g |
|
-
|
-
|
| Wed 4: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
10.47g |
|
42.12g |
|
-
|
-
|
| Tue 3: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
37.36g |
|
28.08g |
|
-
|
-
|
| Mon 2: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
9.36g |
|
47.07g |
|
-
|
-
|
| Sun 1: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
16.78g |
|
80.30g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
21.44g |
|
61.27g |
|
-
|
-
|
| Fri 30: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
32.06g |
|
31.90g |
|
-
|
-
|
| Thu 29: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
13.87g |
|
61.77g |
|
-
|
-
|
| Wed 28: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
56.14g |
|
145.67g |
|
-
|
-
|
| Tue 27: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
11.51g |
|
44.52g |
|
-
|
-
|
| Mon 26: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
15.31g |
|
62.16g |
|
140*
|
 265
|
| Sun 25: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
18.01g |
|
88.19g |
|
-
|
-
|
| Sat 24: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
15.94g |
|
68.53g |
|
-
|
-
|
| Fri 23: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
35.60g |
|
39.44g |
|
204*
|
428
|
| Thu 22: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
36.70g |
|
72.83g |
|
-
|
-
|
