| March 2020 |
| Mon 2: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
12.29g |
|
53.95g |
|
-
|
-
|
| Sun 1: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
45.43g |
|
182.90g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
41.48g |
|
142.48g |
|
-
|
-
|
| Fri 28: |
1292
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
69.31g |
|
120.66g |
|
-
|
-
|
| Thu 27: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
56.11g |
|
158.94g |
|
-
|
-
|
| Wed 26: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
38.77g |
|
111.64g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
34.75g |
|
72.65g |
|
-
|
-
|
| Fri 17: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
66.93g |
|
124.69g |
|
1955
|
 533
|
| Wed 15: |
1391
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
63.07g |
|
174.83g |
|
-
|
-
|
| Tue 14: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
77.00g |
|
190.33g |
|
-
|
-
|
| Mon 13: |
1686
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
75.35g |
|
210.40g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
59.39g |
|
95.01g |
|
-
|
-
|
| Sat 19: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
85.40g |
|
120.09g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
48.89g |
|
138.06g |
|
-
|
-
|
| Tue 11: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
20.98g |
|
78.68g |
|
-
|
-
|
| Sat 8: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
103.37g |
|
86.55g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
52.00g |
|
91.00g |
|
-
|
-
|
| Fri 24: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
17.19g |
|
49.54g |
|
-
|
-
|
| Thu 23: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
16.00g |
|
46.00g |
|
-
|
-
|
| Wed 22: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
43.65g |
|
157.39g |
|
-
|
-
|
