| October 2018 |
| Mon 8: |
489 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
32.26g |
|
52.27g |
|
-
|
-
|
| Thu 4: |
1009 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
43.85g |
|
121.72g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
542 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
17.73g |
|
78.49g |
|
-
|
-
|
| Fri 21: |
1527 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
57.15g |
|
259.08g |
|
-
|
-
|
| Thu 20: |
2305 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
109.37g |
|
65.66g |
|
273.01g |
|
-
|
-
|
| Wed 19: |
1402 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
59.81g |
|
166.96g |
|
-
|
-
|
| Tue 18: |
1416 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
72.87g |
|
178.31g |
|
-
|
-
|
| Mon 17: |
1122 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
37.56g |
|
156.70g |
|
-
|
-
|
| Sun 16: |
1378 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
63.28g |
|
177.18g |
|
-
|
-
|
| Sat 15: |
1836 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
50.37g |
|
316.97g |
|
-
|
-
|
| Fri 14: |
1317 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
62.94g |
|
152.47g |
|
-
|
-
|
| Thu 13: |
995 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
44.63g |
|
138.92g |
|
-
|
-
|
| Wed 12: |
844 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
40.76g |
|
108.94g |
|
-
|
-
|
| Tue 11: |
1271 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
44.48g |
|
202.10g |
|
-
|
-
|
| Mon 10: |
1453 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
33.45g |
|
261.24g |
|
-
|
-
|
| Sun 9: |
1345 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
46.31g |
|
220.69g |
|
-
|
-
|
| Sat 8: |
1464 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
43.00g |
|
178.63g |
|
-
|
-
|
| November 2017 |
| Wed 22: |
507 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
17.34g |
|
18.81g |
|
-
|
-
|
| Tue 21: |
998 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
41.72g |
|
67.82g |
|
-
|
-
|
| Mon 20: |
1244 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
62.37g |
|
71.83g |
|
-
|
-
|
