larissaalves1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Mon 28: 574 * 34%
Fat:
 
Prot:
 
Carbs:
10.38g
 
9.37g
 
108.09g
2253*  1679
August 2018
Mon 6: 510 * 42%
Fat:
 
Prot:
 
Carbs:
21.20g
 
11.70g
 
68.00g
- -
Thu 2: 283 * 24%
Fat:
 
Prot:
 
Carbs:
10.80g
 
6.10g
 
40.00g
- -
July 2018
Thu 5: 61 * 5%
Fat:
 
Prot:
 
Carbs:
2.96g
 
0.52g
 
8.00g
- -
February 2018
Thu 8: 681 * 57%
Fat:
 
Prot:
 
Carbs:
21.27g
 
21.72g
 
102.36g
- -
January 2018
Fri 19: 286 * 24%
Fat:
 
Prot:
 
Carbs:
11.53g
 
13.66g
 
32.13g
- -
Sat 6: 1182 * 98%
Fat:
 
Prot:
 
Carbs:
33.86g
 
25.82g
 
190.52g
- -
Fri 5: 741 * 62%
Fat:
 
Prot:
 
Carbs:
31.88g
 
40.08g
 
73.91g
- -
December 2017
Mon 11: 1127 * 94%
Fat:
 
Prot:
 
Carbs:
45.92g
 
25.87g
 
134.72g
- -
Fri 1: 1229 * 102%
Fat:
 
Prot:
 
Carbs:
54.30g
 
45.44g
 
39.08g
- -
November 2017
Thu 30: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
55.18g
 
36.69g
 
132.57g
- -
Wed 29: 544 * 45%
Fat:
 
Prot:
 
Carbs:
26.72g
 
22.81g
 
54.93g
- -
Tue 28: 1010 * 84%
Fat:
 
Prot:
 
Carbs:
49.86g
 
38.03g
 
110.31g
- -
Mon 27: 1013 * 84%
Fat:
 
Prot:
 
Carbs:
44.73g
 
46.15g
 
107.20g
- -
Fri 24: 915 * 76%
Fat:
 
Prot:
 
Carbs:
46.48g
 
36.61g
 
88.11g
2124*  1209
Wed 22: 822 * 68%
Fat:
 
Prot:
 
Carbs:
41.13g
 
15.97g
 
101.87g
- -
Tue 21: 135 * 11%
Fat:
 
Prot:
 
Carbs:
6.90g
 
4.60g
 
9.00g
- -
Fri 17: 288 * 24%
Fat:
 
Prot:
 
Carbs:
9.57g
 
12.87g
 
37.50g
- -
Thu 16: 1099 * 92%
Fat:
 
Prot:
 
Carbs:
58.75g
 
35.57g
 
111.00g
- -
Wed 15: 666 * 56%
Fat:
 
Prot:
 
Carbs:
29.85g
 
48.62g
 
53.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.