| January 2020 |
| Tue 14: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.52g |
|
1.12g |
|
-
|
-
|
| December 2019 |
| Mon 16: |
962 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
74.89g |
|
94.30g |
|
-
|
-
|
| Thu 5: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
24.46g |
|
0.87g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
668 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
59.39g |
|
65.93g |
|
2405*
|
 1737
|
| Tue 26: |
1945 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
108.44g |
|
239.32g |
|
2261*
|
316
|
| Sat 9: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
2.10g |
|
16.00g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
252 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
21.60g |
|
16.10g |
|
-
|
-
|
| Thu 17: |
1426 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
108.38g |
|
117.48g |
|
-
|
-
|
| Sat 12: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.92g |
|
18.90g |
|
-
|
-
|
| Wed 2: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
6.50g |
|
0.00g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
939 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
51.23g |
|
70.88g |
|
-
|
-
|
| Mon 16: |
1331 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
96.03g |
|
83.63g |
|
-
|
-
|
| Sun 15: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.60g |
|
26.40g |
|
-
|
-
|
| Wed 11: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
1.20g |
|
7.00g |
|
-
|
-
|
| Tue 3: |
601 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
45.00g |
|
35.55g |
|
-
|
-
|
| August 2019 |
| Wed 7: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.40g |
|
22.00g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
1287 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
94.48g |
|
45.16g |
|
-
|
-
|
| Mon 29: |
1438 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
105.98g |
|
54.31g |
|
-
|
-
|
| Tue 23: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.58g |
|
8.36g |
|
-
|
-
|
| Thu 18: |
1586 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
107.02g |
|
74.33g |
|
-
|
-
|
