| July 2024 |
| Mon 15: |
1162 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
28.37g |
|
93.25g |
|
874*
|
 288
|
| Sun 14: |
-
|
-
|
|
2121*
|
-
|
| Sat 13: |
-
|
-
|
|
1179*
|
-
|
| Mon 8: |
-
|
-
|
|
1629*
|
-
|
| Sun 7: |
-
|
-
|
|
495*
|
-
|
| June 2024 |
| Thu 13: |
-
|
-
|
|
2011*
|
-
|
| Wed 12: |
-
|
-
|
|
969*
|
-
|
| Tue 11: |
-
|
-
|
|
1992*
|
-
|
| Mon 10: |
-
|
-
|
|
2064*
|
-
|
| Sun 9: |
-
|
-
|
|
1681*
|
-
|
| Sat 8: |
-
|
-
|
|
2013*
|
-
|
| Fri 7: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
40.25g |
|
65.76g |
|
2136*
|
 1472
|
| Thu 6: |
1019 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
34.01g |
|
123.95g |
|
2202*
|
1183
|
| Wed 5: |
-
|
-
|
|
2217*
|
-
|
| Tue 4: |
-
|
-
|
|
2079*
|
-
|
| Mon 3: |
-
|
-
|
|
1880*
|
-
|
| Sun 2: |
172 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
1.00g |
|
24.40g |
|
658*
|
486
|
| Sat 1: |
-
|
-
|
|
1709*
|
-
|
| May 2024 |
| Wed 29: |
775 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
24.22g |
|
69.20g |
|
2072*
|
1297
|
| Tue 28: |
-
|
-
|
|
2068*
|
-
|
