| October 2019 |
| Mon 21: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
36.10g |
|
28.75g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
18.69g |
|
116.81g |
|
-
|
-
|
| Mon 9: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
75.05g |
|
104.50g |
|
-
|
-
|
| Sun 8: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
81.77g |
|
79.01g |
|
-
|
-
|
| Sat 7: |
2412 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
88.48g |
|
296.19g |
|
-
|
-
|
| March 2018 |
| Tue 13: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
14.30g |
|
62.56g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
66.28g |
|
203.12g |
|
-
|
-
|
| Tue 27: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
48.34g |
|
274.46g |
|
-
|
-
|
| Fri 23: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
35.12g |
|
181.95g |
|
-
|
-
|
| Thu 22: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
95.21g |
|
219.54g |
|
-
|
-
|
| Wed 21: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
47.43g |
|
232.08g |
|
-
|
-
|
| Tue 20: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
47.98g |
|
234.18g |
|
-
|
-
|
| Mon 19: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
47.62g |
|
267.36g |
|
-
|
-
|
| Sun 18: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
57.07g |
|
213.21g |
|
-
|
-
|
| Sat 17: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
99.15g |
|
149.86g |
|
-
|
-
|
| Fri 16: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
61.91g |
|
205.54g |
|
-
|
-
|
| Thu 15: |
1943 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
68.88g |
|
244.87g |
|
-
|
-
|
| Wed 14: |
2419 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
106.42g |
|
99.07g |
|
266.11g |
|
-
|
-
|
| Tue 13: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
79.22g |
|
229.32g |
|
-
|
-
|
| Mon 12: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
75.37g |
|
285.15g |
|
-
|
-
|
